By: Jason Petrina
Trampolines are a fun activity on a summer or spring day. It is a great way for children to keep in shape during the summer time; also, it easier on the joints and the heart, and it relieves stress as well. Trampolines are not only fun for children, but adults can actually use it as well to keep fit, you can incorporate aerobic exercises to improve your flexibility, co-ordination, and gives you denser bones. Also, you can use the trampoline to have to family-filled activities in the comfort of your own home.
The best place to locate a trampoline is an outside backyard; make sure the area surrounding the area is fifteen feet clear of anything, such as trees, playgrounds or other structures. There are many types of trampolines available, rectangular, circular, square, or octagonal to choose from. The sizes of trampolines range from six to thirty feet in length, so the wide selection allows you to have the perfect size and type that caters to your backyard and liking.
From my past experience, I find rectangular trampolines are excellent for family use because of they are made with a heavy-duty material compared to the circular trampolines. Due to the well design, the criss-crossed springs which evenly distribute the tension allowing an even bouncing plane. Round trampolines are less expensive than most trampolines because of the simple shape. Round trampolines are not as durable compared to rectangular trampolines because of the design of the springs placed on the trampoline. Instead, the springs are placed around the bouncing surface, so when people are jumping on the trampoline, the center of the trampoline creates tension. If you try jumping besides the center, it is difficult to keep your balance.
If you do decide to purchase a trampoline, make sure someone is watching your children when they are playing on trampoline in case of possible accidents, such as falling off the trampoline. Make sure your children do not attempt stunts, such as somersaults in the air, they often cause head and neck injuries. I highly recommend you purchasing child-friendly trampoline accessories, such as non-slip surfaces and trampoline enclosures, which are nets that surround the trampoline to prevent people from falling out. For further protection, you can buy shock-absorbing pads that pad hooks and springs. These well-designed accessories help further prevent possible serious injuries.
When installing your trampoline, if it is possible, try placing the trampoline in a hole to keep it close to the ground. Remember to place your trampoline free from any obstacles, such being far from the house, trees, gardens, and playgrounds. It is best to consistently check the trampoline for things such as holes in the surface, bent frames or lose frames, springs and leg braces. If they are, I suggest you replace them as soon as possible with the new and durable replacements.
Before you let your children play with the trampoline, make sure you set ground rules, such as only one person at a time and waiting for their turn. Make sure they do not attempt air somersaults or any dangerous tricks, if they do, you may consider hiring a trained professional to teach them. Do not let toddlers on the trampoline because they most likely can get stuck or fall under the trampoline. Also, do not use a ladder because children can use it as jumping device into the trampoline. If you are really concerned about the safety of your children, you may want to take some first-aid courses for possibly injuries. Trampolines are enjoyable and entertaining accessory for your backyard, it is another alternative for exercising and it keeps children happy and in shape!
Jason Petrina is the Editor and Publisher of Article Click. For more FREE articles for your ezine and websites visit - www.articleclick.com
Types of Trampolines
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