What’s Your Favorite Drill? Basketball Drills And Tips

Basketball is a sport enjoyed by young and old and like other sports it requires practice and skill. Why not improve your basketball game with these basketball drills and tips? What’s your favorite drill?

There is a great deal of difference in the many variations of portable basketball hoops on the market. When choosing a basketball hoop look at several models and then decide which is the best for you.

Some the bases are filled with water making them easier to move off when you shoot a hard ball. Others you fill with sand which makes them sturdier but a little less portable. Prices range dramatically from one portable hoop to the other.

When it comes to practicing drills here are some of the all time favorites. Various players may call them by different names but nevertheless no matter what you want to call them they are affective.

Becoming a good basketball player takes lots of practice, become a great basketball player takes a lot of hard work and practice. Start with these drills to get you on the right track.

Ball handling drills should be practiced for about 25 minutes. Rotate through the various drills. The speed and quickness drill includes dribble in, stretching, the hammer, body circles, passing, dribbling, the blur, and straddle. Follow up with crunches, push ups, power jumps, and lunges. Basketball requires speed so you need to practice to be quick with the ball.

The dribbling drill practices speed, control, the stutter crossover, behind the back, between the legs, inside out, retreat crossover, the crossover drag, as well as the jump stop sweep shot fake, and two ball dribble. Here you’ll also learn to protect the basketball.

There are several other ball handling drills such as the zigzag drill, dribble penetration drill, a three land push, three mane weave, 2 on 2 full court, and pre-game warm ups.

There are also rebounding and blocking drills that should be practiced for at least five minutes each. These include the circle box out rebounding drill, the 1 on 1 close out drill, and the Bronx rebounding drill.

Fast break drills such as the speed break, early break, flex break, bank shots, and 2 on 1 should be practice for 15 to 30 minutes.

Basketball shooting drills should be practiced for 20 to 40 minutes and include the one hand shooting, partner shooting, shot fake, catch and shoot, jab step, jump shot, two dribble, team 3 pt shooting, x-drill, and baby jumpers.

You should also practice your offence, quick hitters, out of bound plays, and defense for at least 10 minutes. Offensive drills should be practiced for 35 to 45 minutes and include the 3 on 3 full court drill, 5 on 5 full court drill, 4 on 4 half court drill, 3 on 3 no dribble drill, shell drill, 5 on 5 change drill, and take the change drill.

If you want to be the best basketball player you can be you should practice your drills every day. Obviously you probably won’t have time to practice them all in one day so you can rotate through the various groups during the week to make sure you get ample practice in all the areas.

Basketball is a great sport whether you play on a team or just want to shoot a few hoops on your new portable basketball hoop, these basketball drills can benefit everyone. So what’s your favorite drill?


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